My heart rate was 24 beats per 15 seconds, so my total beats per minute was 96. I put that number into the calculator, and it says my VO2 is 71.01
I don't know if that's bad or good, but I like the number seven, so I'm happy with that number:) It does say the higher it is, the more fit you are, so I'm really happy with that number.
thanks for reading.
-taylor
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